Swedish, deep tissue, prenatal, trigger point, and cupping therapy from a licensed massage therapist with more than 10 years of hands-on experience. Every session is customised to your body, your goals, and your day.

Texas Licensed LMT
Thousands of hours
Tailored to your body
Call or text opening
Lauren Bochenek is a licensed massage therapist serving Tyler, Texas and the surrounding East Texas area from her studio at 5528 Old Bullard Road, Suite 108. After more than a decade of practice — first in Kodiak, Alaska and now in Tyler — Lauren offers one thing above all: massage that is tailored to the person on the table, not a script.
Whether you need to release a stubborn knot, ease pregnancy discomfort, recover from a hard week of work or training, or simply switch off for an hour, your session is built around you.
“Self-care isn't selfish.”

Choose the style that fits how your body feels today. Not sure which one you need? Tell Lauren what is bothering you and she will recommend the right approach.
Long, flowing strokes with light to medium pressure to calm the nervous system, ease everyday tension, and improve circulation.
Slow, firm, targeted pressure that reaches the deeper layers of muscle and connective tissue. Built for tight shoulders and stiff lower backs.
Gentle, side-lying or supported positioning designed for expecting mothers. Helps relieve lower back ache, hip pressure, and swollen legs.
Focused pressure on specific knots — tight bands of muscle that refer pain to other parts of the body. Great for tension headaches.
Silicone or glass cups create gentle suction that lifts tissue, increases blood flow, and loosens stubborn adhesions.
Not sure what you need? Text Lauren at (907) 342-9909 and describe what hurts.
Turn a great massage into a full self-care hour. Add any of these to any service when you book.
Smooth, heated basalt stones glide over tight muscles, letting deeper work happen.
Pure essential-oil blends to calm, energise, or ease congestion during your massage.
Short cleanse, exfoliation, and massage for face and neck while you are relaxed.
Gentle exfoliation for hands, feet, or back that leaves skin soft and refreshed.
A hydrating or purifying face mask applied during your session.
* Add-ons are chosen at booking so the right products are ready for you.
Seasonal pricing on Lauren's most-booked sessions. Book by call or text and mention the special.
Perfect for melting away stress and everyday body tension. Customised pressure and focus areas.
Deeper relaxation for body and mind. 90 full minutes allows time to address chronic knots and full-body ease.
The ultimate escape for total relaxation. Three 60-minute sessions to use across the season.
Deals end November 1, 2026.
Specials apply to Swedish, deep tissue, trigger point, and prenatal sessions. Add-ons priced separately. Cannot be combined with other offers.
You see Lauren every visit. She learns your body, remembers what worked, and adjusts as you change — building genuine long-term progress.
From fishermen and outdoor workers in Kodiak, Alaska to desk professionals and expecting mothers in East Texas, Lauren has treated a wide range of bodies and needs.
Deep tissue with cupping, Swedish with hot stones, prenatal with aromatherapy — sessions blend methods rather than forcing you into a single restrictive menu item.
No complex apps or restrictive membership contracts. Call or text directly, pick a time, and pay conveniently by cash, Cash App, or Venmo.
Reach Lauren at (907) 342-9909 with your preferred day, session length, and any add-ons.
Lauren replies with available openings and confirms your appointment details directly by text message.
Come to 5528 Old Bullard Rd, Suite 108 a few minutes early. Pay conveniently by cash, Cash App, or Venmo after your session.
Your first session begins with a short conversation about what you need — problem areas, pressure preference, and anything Lauren should know about your health. From there, the room is yours. You undress to your comfort level, stay draped with a sheet throughout, and can ask for lighter or firmer pressure at any point.
“Lauren has fixed chronic shoulder tightness that nothing else helped. Her deep tissue work combined with cupping is incredible!”
“Lauren has fixed chronic shoulder tightness that nothing else helped. Her deep tissue work combined with cupping is incredible!”
“As an expecting mother, finding Lauren was a lifesaver for lower back pain. Safe, professional, and so soothing.”
“10/10 recommend! Lauren takes the time to listen before every session and tailors everything to what you need that day.”

Lauren is a licensed massage therapist with more than ten years of clinical and spa experience. She built her practice in Kodiak, Alaska — a working island where fishermen, hikers, and shift workers arrive with real strain — and has now brought that same practical, results-focused style to Tyler, Texas.
Her training covers Swedish, deep tissue, prenatal, trigger point therapy, and cupping, along with spa enhancements including hot stones, aromatherapy, scrubs, masks, and mini facials. Her belief is simple: taking an hour for your body is not a luxury; it is maintenance.
5528 Old Bullard Rd, Suite 108
Tyler, TX 75703
Cash · Cash App · Venmo
Tyler, South Tyler, Whitehouse, Bullard, Flint, Lindale, Jacksonville, and Smith County.
Call or text (907) 342-9909. Share your preferred day, session length, and any add-ons, and Lauren will confirm a time by text.